Healthcare and Health Insurance

Saturday

Less Hunger, less Medical Expenses



Eating Breakfast is not a Good Idea

All my life I’Äôve heard the rules regarding eating a good healthy breakfast and guess what it doesn’Äôt work for me.

Breakfast Activates my Taste Buds

When I eat breakfast that activates my taste buds and then I spend the rest of the day opening and closing the refrigerator door. And when the Frig Door opens so does my mouth and then by body mass increases. And you know what I’Äôm getting sick and tired of carrying all this unnecessary weight, which I wish I could transfer to my first wife. I know that’Äôs probably a Fraudian Slip and doesn’Äôt speak well of me. But I’Äôm sure she would be tickled to send her extra fat to me, that’Äôs if she has any.

Hunger continues till Dinner Time

For the last two weeks I’Äôve been doing a clinical test concerning my theory about the Breakfast thing. Everyday I eat breakfast I experience hunger for the rest of the day and it doesn’Äôt seem to subside till after I eat dinner in the evening.

Now I know this theory of mine runs amok with normal thinking on this subject but that’Äôs the findings of my experiment and I’Äôm standing behind my results. Give it a try for a week and see how it works out for you.

When you first get up in the Morning Eat Something

Then the next day don’Äôt eat breakfast and go back and forth for a week or so and keep track of your eating urges. Ill bet an old pair of my favorite shoes that you’Äôd get the same results that I did. You’Äôll find yourself hungrier during the day when you eat breakfast, then when you don’Äôt.

Eat less and live longer

When the body gets too much food it converts it to fat and the more fat we contain the harder our heart has to work and the closer we come to having a short life on this earth.

You Must Eat a Good Breakfast

Someone somewhere started this requirement and eventually the rest of us just bought into the thinking and then just passed it on from one generation to another. And somewhere along the way it became the Gospel and that’Äôs how things get started sometimes. They begin with no truth and become truths because we believe them to be so.

No Breakfast is Working Great for Me

I’Äôm now enjoying the second day of the rest of my life not eating breakfast and guess what I’Äôm not feeling that hungry urge anymore and I’Äôm feeling a whole lot better. I feel less full and feel happier about my life.


Eating Breakfast isn’Äôt a Must, at least not for me

I’Äôm starting to question other things in my life in the hope of finding more Baloney like the Breakfast Thing.

Since I’Äôm not being as hungry, I’Äôm not eating as much and that means less medical expenses for me. And also Ill be saving money on my grocery bills as well.

Don L. Terrill

photo by Travis Hornung