tag:blogger.com,1999:blog-8347207350155299227Fri, 09 May 2008 23:03:36 +0000http://healthcareroom.com/blog/noreply@blogger.com (Don M. Terrill)Blogger46125tag:blogger.com,1999:blog-8347207350155299227.post-2892707239037604420Fri, 09 May 2008 22:36:00 +00002008-05-09T18:03:32.632-05:00 Poorly I Suspect When you think of all the effort you put in raising your children and the kindness that you extended to them, you would rightly expect that wellness be returned to you when your children reach maturity. I did but I really don’t think the process works in reverse; at least that’s my humble observation. I have come to the conclusion that are children are used to receiving our http://healthcareroom.com/blog/2008/05/how-are-your-children-treating-you.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-4285192407125122832Fri, 25 Apr 2008 14:01:00 +00002008-04-25T09:04:12.990-05:00 I Learned the Art of Painting In my early years I had a job helping this guy paint, which involved mainly painting rental apartments. It was a good job and the gentlemen took a great deal of time explaining the fine art of painting. Of course back then in the dark ages we still used oil base paint. Using this type of paint required more skill, then the latex stuff of today. Lifted and Hurt http://healthcareroom.com/blog/2008/04/value-of-safety-weight-lift-belt.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-1261930929539497549Sat, 12 Apr 2008 12:38:00 +00002008-04-12T07:39:23.008-05:00 I Gave Up Smoking I started smoking when I was nineteen and it only lasted for a short period of time. Then one morning I woke up experiencing the effects of too much of the spirits and the smoke of tobacco. Because of this combined discomfort I decided that one of these two bad habits of mine had to take a hike. That’s when I decided that consumption was more enjoyable then smoking. From http://healthcareroom.com/blog/2008/04/smoking-bad-idea.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-3410295123661636728Thu, 06 Dec 2007 11:27:00 +00002007-12-06T09:02:18.162-05:00 Swing and Be Better My wife in consultation with me purchased a new covered swing for her mother at last years Christmas. Her old swing was still technically functional but showed considerable wear and tear especially where the body rested against it while enjoying the movement and slight air breeze it created. No Shipping & Handling We also included as part of our present the assembly of http://healthcareroom.com/blog/2007/12/swing-feel-better.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-6398344178930843673Wed, 05 Dec 2007 14:50:00 +00002007-12-05T09:57:19.053-05:00 Were Mostly Made of Water Water is an interesting part of the human experience and it serves us in so many ways. And most of the time we don't give it credit for what it does for us. Many people I know or know about don't seem to value water enough and consequently don’t consume enough of it. I'm sure I drink at the very least five glasses of water everyday. And here's my thinking about waterhttp://healthcareroom.com/blog/2007/12/value-of-water.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-7944171248569229409Thu, 29 Nov 2007 18:53:00 +00002007-11-29T14:08:57.380-05:00 Brings People Together Thanks Giving Day is a good day primarily because family’s get together and for a time put down their differences and share the comfort of being close to each other. The Turkey Was Great This year my lovely wife took on the task of being the host house and like always the food she prepared made us all feel better thought slightly fuller then usual; I guess that’s why http://healthcareroom.com/blog/2007/11/value-of-turkey.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-5381043130503497081Fri, 27 Jul 2007 10:21:00 +00002007-07-27T05:38:27.986-05:00 Depression Moves in When Learning Slows Down Depression is in part the result of not utilizing the human mind to its higher level of participation. The mind is a living entity and because of that needs active involvement in the human experience. To do other wise is to run the risk that it will slowly down grade itself and the results will not be of value to the person living in the brain. http://healthcareroom.com/blog/2007/07/depression-is-unhealthy.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-91594967327855090Sat, 14 Jul 2007 13:35:00 +00002007-07-20T10:21:36.662-05:00 It Isn’t About What You Know Its About What You Understand I used to think that having a lot of stuff in my mind was the most important aspect of the human experience. I’m not sure why I felt that way, primarily because knowing things hasn’t been the biggest priority in my life. In other words I’m not the person to come to, to find out information about how to get somewhere or what is someonehttp://healthcareroom.com/blog/2007/07/its-all-about-understanding.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-1900761153476220046Tue, 10 Jul 2007 12:09:00 +00002007-07-13T08:52:51.023-05:00 Most Relaxing Chair First go to your favorite place where resting is easiest for you. For me that would be my favorite reclining chair in our living room. And I get myself in the right frame of mind by following a set procedure. First I suggest a routine I learned while taking a self hypnosis course. I say Don you will now count from one to ten and then you will be totally relaxed. Don You http://healthcareroom.com/blog/2007/07/talk-to-yourself-make-it-like-someone.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-6678750242994463186Fri, 06 Jul 2007 14:09:00 +00002007-07-06T09:43:07.098-05:00 I Purposely Try to See the P.A. Sometimes Want to get new input on a problem your having with your mind or body? Here’s what I do every once in awhile. I call my family doctor and try to get an appointment with him in a day or two. I make the case that’s its important and I need to see someone right away. Make up a reason like for example I’m feeling depressed that's one of a few I have used http://healthcareroom.com/blog/2007/07/physicians-assistant-good-person-to.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-428709847404708679Tue, 26 Jun 2007 12:31:00 +00002007-06-29T08:29:32.737-05:00 Shuteye In this world of fast pace activities I think we lose sight of an adventure that brings wellness to our entire body. They say that Ronald Reagan one of our greatest presidents frequently would sneak off and enjoy the need of a little shuteye. And he never found a reason to apologize for it. Even when times were fearful he never stopped taking time for finding peace in his favorite http://healthcareroom.com/blog/2007/06/cat-naps-are-always-in-order.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-4364336920954930187Fri, 22 Jun 2007 10:47:00 +00002007-06-22T05:57:34.128-05:00 Are Your Feet Hurting? I don’t wear socks because my feet feel better without them. My socks almost always seem to slightly punch up around my toe area and causes me discomfort. And I can’t begin to tell you how many different kinds of socks I have tried to solve the problem. I even tried wearing girl socks and at first it worked but slowly it punched up and I was disappointed again. But out http://healthcareroom.com/blog/2007/06/take-care-of-your-feet.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-4721818826163836311Tue, 05 Jun 2007 13:09:00 +00002007-06-15T05:09:54.777-05:00 Freshness I think like all people I have my days when I don’t wish to shave, brush my teeth or dress proper. When this behavior happens to me my production rate drops almost to zero and nothing in my life seems to work correctly. Now don’t get me wrong I think we all should have down days and only do those things that work for us. But even on those days we need to enter each new day with http://healthcareroom.com/blog/2007/06/launch-your-wellness-everyday.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-2163426302779021921Tue, 05 Jun 2007 10:48:00 +00002007-06-05T05:56:40.611-05:00 Crying Some view this body activity as a weakness; nothing could be further from the truth. Crying is your minds way of releasing emotional issues that the mind can’t seem to resolve at that particular time. The mind like all aspects of the human body is a masterful entity capable of doing incredible things for the master of the house. But sometimes its get so consumed it uses a natural http://healthcareroom.com/blog/2007/06/crying-releases-emotional-pressure.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-5114246752675267590Mon, 04 Jun 2007 11:00:00 +00002007-06-04T08:17:36.547-05:00 See Your Negative Thoughts & Down Grade Them We all travel through life and carry the burdens of our thinking. How and where these thoughts come from are sometimes hard to find. All we know is that there floating around in our head and sometimes they drive us up the wall because they wont leave us alone. Lost My Parents Allow me to share one on mine with you. A number of years ago I http://healthcareroom.com/blog/2007/06/forgive-everyone-including-yourself.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-2676044941355030390Fri, 23 Feb 2007 14:38:00 +00002007-02-23T09:59:56.856-05:00 Knowing Your Family History can Save you Money and Maybe even Your Life How your tree of family members live or lived can hopefully give you some insight in what you might want to think about correcting in your life. Oh I realize we’ve come a long way in the medical knowledge sense then but we can learn thru the mistakes of others and the stuff that might be passing thru our predecessors' to http://healthcareroom.com/blog/2007/02/family-history-good-thing-to-know.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-9081315738939464571Thu, 08 Feb 2007 17:36:00 +00002007-02-15T09:32:46.670-05:00 Avoid being confrontational with your Doctors Being human means that sometimes things don’t go the way you want them to and then we blame the person were dealing with. If this is done in a useful and informative way it can be very useful to all parties involved; but sometimes we take our concerns to a higher level of being really mad and that’s when we step over the line and literally destroyhttp://healthcareroom.com/blog/2007/02/lower-medical-costs-are-achieved-by.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-6285350833042751857Wed, 07 Feb 2007 21:55:00 +00002007-02-07T17:05:58.229-05:00 Hospice Aids a Person with their Dying Hospice was created in Medieval Times and means a place of shelter for the sick on long journeys. Today Hospice cares for people who are sick and on the last journey of their life. Before providing care hospice teams evaluate a persons situation and determine how they may best provide service to the patient in question. There goal is to provide http://healthcareroom.com/blog/2007/02/less-medical-costs-when-hospice-helps.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-1032739086189459715Mon, 05 Feb 2007 15:46:00 +00002007-02-15T10:30:09.739-05:00 Sleeping Stops being a Problem when you Stop Thinking about it Sleeping is on the top list of things that really bother us humans. We as a society have tried everything short of using a bullet to help us sleep at night. And here we are still at the beginning of trying to understand this very annoying habit we develop. As children we just hop in bed and then the sand man stops by and sleep is http://healthcareroom.com/blog/2007/02/little-sleep-higher-medical-costs.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-154901914072524597Mon, 05 Feb 2007 14:00:00 +00002007-02-15T10:34:10.472-05:00 A Step can be your Down Fall Do you know what the number one reason why people hurt themselves? They fall. You’d think, as we get older we would get better at walking, that apparently isn’t reality according to the stats. She wasn’t paying attention I once opened an elevator door and a lady fell out and nearly knocked me over. She excused her behavior by saying I wasn’t paying attention to http://healthcareroom.com/blog/2007/02/healthcare-costs-go-up-when-you-slip.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-701004706495324788Sat, 03 Feb 2007 21:11:00 +00002007-02-04T10:11:58.719-05:00 Eating Breakfast is not a Good Idea All my life I’ve heard the rules regarding eating a good healthy breakfast and guess what it doesn’t work for me. Breakfast Activates my Taste Buds When I eat breakfast that activates my taste buds and then I spend the rest of the day opening and closing the refrigerator door. And when the Frig Door opens so does my mouth and then by body mass increases. http://healthcareroom.com/blog/2007/02/less-hunger-less-medical-expenses.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-389357576799237573Sat, 03 Feb 2007 16:16:00 +00002007-02-04T10:04:54.219-05:00 The Sun if used Improperly can lead to a Deadly Conclusion. My Mind needs the Sun more then my Body does I love getting a tan as much as the next person, but I have come to the conclusion that my mind needs the sun more then my body does. Tanned bodies make us look and feel better Sure having a tan does makes us feel better when we look in the mirror and of course we take pride when http://healthcareroom.com/blog/2007/02/save-on-medical-costs-by-soaking-in-sun.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-6305040643534953152Sat, 03 Feb 2007 14:28:00 +00002007-02-04T08:38:54.825-05:00 Stop throwing your Money away on Fancy Machines I think this is one of the smartest things you can do for yourself every day of your life. Yet it seems to be one of the hardest good habits to develop. And its not because we don’t throw enough money at it because we do. Exercising clubs and programs are jumping up all over the place and each promise to lower your mass and create the sexiest http://healthcareroom.com/blog/2007/02/save-money-by-exercising.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-1661499422272669791Fri, 02 Feb 2007 20:26:00 +00002007-02-04T08:19:44.096-05:00 Reasons why you might want to consider this? Will give you someone to talk to about your medical situationsWill lower your medical expenses by getting free advise and assistanceWill aid you in case of an emergencyWill help advise you on what not to eatWill help you by suggesting the right medicine for what ails you Caution considerations before choosing someone Require References and check http://healthcareroom.com/blog/2007/02/lower-your-medical-costs-by-giving-your.htmlnoreply@blogger.com (Don L. Terrill)tag:blogger.com,1999:blog-8347207350155299227.post-4638470447238241105Thu, 01 Feb 2007 18:20:00 +00002007-02-01T14:14:24.012-05:00 We all experience Anxiety; allow me to share one of my Anxietys with you. My wife and I are practical people we don’t throw money at something that isn’t going to produce a positive result. So when we buy gifts we buy them for a purpose and want them to be appreciated and used by the parities we give them to. And this isn’t always an easy thing to do. Buying Presents Creates Anxiety for me http://healthcareroom.com/blog/2007/02/lower-medical-bills-equals-less-anxiety.htmlnoreply@blogger.com (Don L. Terrill)